The Open Source Athlete

Training Summary for the last 11 weeks

Sunday, 20th March 2011

The table below is an outline of my training for the last 11 weeks. The main thing is that it has been consistent. My aim is to recover well from Moab and then ramp it up for the Challenge Cairns focussing on the last 6 week lead up.


The North Face 100

Sunday, 20th February 2011

Yesterday I caught up for a coffee with a good mate of mine, Timmy Andersen. Last year Tim and Lauren formed two thirds of my awesome crew at the North Face 100 in the Blue Mountains in New South Wales.


Ultraman World Championships 2010

Sunday, 6th March 2011

Another good mate of mine, Jacques Blais (Flying Canoe Film Inc) took some great footage at Ultraman World Champs at the end of last year.


Moab 100 mile run

Tuesday, 8th February 2011

Moab has now become pretty much a reality. After much deliberation, I finally booked my tickets using flyer miles.........all of them! (And then some).


2011 The long road ahead

Tuesday, 4th January 2011


Four weeks from Ultraman and I'm still on a high from having an awesome end to 2010.


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